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Apple Cinnamon Protein Overnight Oats

A warm and comforting breakfast that combines the flavors of apple and cinnamon with protein-packed oats, ready to enjoy the next morning after a simple overnight prep.
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Prep Time 10 minutes
Total Time 7 hours
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1 cup almond milk (or milk of choice) Substitute with any milk of preference.
  • 1 scoop protein powder (vanilla or unflavored)
  • 1 count apple, diced Use any apple variety you prefer.
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup (optional) Optional for added sweetness.
Toppings
  • to taste Chopped nuts (optional) Use your favorite nuts for topping.

Method
 

Preparation
  1. In a mixing bowl, combine the rolled oats, almond milk, protein powder, diced apple, cinnamon, and maple syrup. Stir well until all ingredients are fully mixed.
  2. Divide the mixture into jars or containers with lids.
  3. Refrigerate overnight (or for at least 4-6 hours).
Serving
  1. In the morning, give the oats a good stir. Add a splash of milk if needed to adjust consistency.
  2. Top with chopped nuts or additional apple slices if desired. Enjoy your nutritious breakfast!

Notes

These oats can be stored in the fridge for up to 5 days. Reheat in the microwave or enjoy cold. Experiment with different toppings and milks to customize your dish!