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Baked Chicken Breasts

A quick and juicy baked chicken breast recipe that's perfect for weeknight dinners, requiring minimal prep and ingredients.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 280

Ingredients
  

Main ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 piece lemon (for juice)

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a small bowl, mix together the garlic powder, onion powder, paprika, salt, black pepper, and thyme.
  3. Rub the chicken breasts with olive oil and then season them evenly with the spice mixture.
  4. Place the chicken breasts in a baking dish and squeeze lemon juice over the chicken for added flavor.
Cooking
  1. Bake in the preheated oven for 20-30 minutes, or until the internal temperature reaches 165°F (75°C).
  2. Remove from the oven and let rest for 5 minutes before slicing and serving.

Notes

For best results, use a meat thermometer to ensure chicken is perfectly cooked. Store leftovers in an airtight container in the fridge for 3-4 days, or freeze for up to 4 months.