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Banana Cinnamon Roll Spirals

These Banana Cinnamon Roll Spirals combine the comfort of cinnamon rolls with the delightful sweetness of ripe bananas. Quick and satisfying, they're perfect for brunch!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 230
Ingredients Method Notes

Ingredients
  

Wet Ingredients
  • 2 pieces ripe bananas, mashed The riper, the better for sweetness.
  • 1/2 cup milk Can substitute with almond milk for a dairy-free option.
  • 1/4 cup sugar
  • 1/4 cup melted butter Can substitute with coconut oil for a vegetarian option.
  • 1 teaspoon vanilla extract
Dry Ingredients
  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder Ensure it's fresh for best rise.
  • 1/2 cup brown sugar
  • 2 teaspoons cinnamon Add more for a stronger flavor.
  • 1/4 cup chopped nuts Optional. Can add walnuts or pecans.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix the mashed bananas, milk, sugar, melted butter, and vanilla extract until well combined.
  3. In another bowl, whisk together the flour, salt, and baking powder. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms.
  4. Roll out the dough on a floured surface into a rectangle.
  5. Spread the brown sugar and cinnamon evenly over the surface, and sprinkle with nuts if desired.
  6. Roll the dough tightly from one end to the other.
  7. Cut the roll into slices and place them in a greased baking dish.
Baking
  1. Bake for 25-30 minutes or until golden brown.
  2. Allow to cool slightly before serving.

Notes

Serve with a sprinkle of powdered sugar, whipped cream, or vanilla ice cream. Roll leftovers tightly in plastic wrap for storing.