Go Back

Banana Matcha Smoothie

A creamy and refreshing smoothie that combines ripe bananas with matcha for a nutritious kick to start your day.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: Healthy, Smoothie
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 piece ripe banana The riper, the better for sweetness.
  • 1 teaspoon matcha green tea powder
  • 1 cup almond milk Or any milk of choice.
  • 1 tablespoon protein powder Optional.
  • 1 tablespoon honey or maple syrup Optional for sweetness.
  • as needed cubes ice cubes Optional for chilled smoothie.

Method
 

Preparation
  1. In a blender, combine the ripe banana, matcha green tea powder, almond milk, and protein powder (if using).
  2. Blend until smooth and creamy.
  3. If desired, add honey or maple syrup and blend quickly.
  4. Add ice cubes if you prefer a colder smoothie and blend again until frosty.
  5. Pour into a glass and enjoy as a nutritious breakfast or post-workout drink!

Notes

Smoothie keeps in the fridge for about 24 hours. For meal prep, blend everything except ice and store in an airtight container for up to three days.