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Broccoli Chickpea Pasta

This one-pan wonder combines savory sautéed garlic, tender broccoli, and hearty chickpeas all wrapped up in your favorite pasta for a delicious and healthy meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 8 oz pasta (like penne or spaghetti)
  • 1 can chickpeas, drained and rinsed
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Parmesan cheese (optional)
  • Lemon juice (optional)

Method
 

Preparation
  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large pan, heat olive oil over medium heat. Add the minced garlic and sauté until fragrant.
  3. Add broccoli florets and chickpeas to the pan, cooking until the broccoli is tender (about 5-7 minutes).
  4. Combine the cooked pasta with the broccoli and chickpeas. Stir well to mix.
  5. Season with salt, pepper, and a squeeze of lemon juice if desired.
  6. Serve warm, and sprinkle with Parmesan cheese if chosen.

Notes

Cook pasta al dente for a perfect texture. Feel free to swap in seasonal veggies like bell peppers or spinach for added flavor. Adjust your seasonings according to taste and try different herbs or add lemon zest for variation.