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Chickpea & Cucumber Salad

A vibrant and crunchy salad that combines chickpeas and cucumbers in a creamy yogurt dressing, perfect for a refreshing meal or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 can chickpeas, drained and rinsed
  • 1 medium cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1 cup plain yogurt Greek yogurt for extra creaminess
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh herbs (like parsley or dill) for garnish

Method
 

Preparation
  1. In a large bowl, combine the chickpeas, diced cucumber, and chopped onion.
  2. In a separate bowl, whisk together the yogurt, olive oil, lemon juice, salt, and pepper until smooth.
  3. Pour the dressing over the chickpea mixture and toss to combine.
  4. Garnish with fresh herbs. Serve immediately or chill in the refrigerator for an hour before serving.

Notes

This salad can be paired with grilled chicken or served on a bed of greens. For added crunch, consider including radishes or bell peppers. Experiment with herbs for a delightful twist!