Go Back

Creamy Blueberry Oatmeal Smoothie

A quick and nutritious smoothie that combines creamy blueberries and wholesome oats for a delightful breakfast.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup blueberries (fresh or frozen) Use fresh or frozen according to preference.
  • 1/2 cup rolled oats For added creaminess.
  • 1 cup milk (dairy or non-dairy) Use your favorite milk type.
  • 1/2 unit banana Adds creaminess and natural sweetness.
  • 1 tablespoon maple syrup Adjust sweetness to taste.
  • 1/2 cup yogurt (optional) For extra creaminess.
  • Ice cubes (optional) To achieve a chilled smoothie.

Method
 

Preparation
  1. In a blender, combine blueberries, rolled oats, milk, banana, and maple syrup. If using, add yogurt and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.

Notes

For a smoother texture, blend the oats with the milk before adding other ingredients. Smoothie can be stored in the fridge for up to 24 hours, or frozen in portions for convenience. Top with extra blueberries or oats for garnish.