Ingredients
Method
Preparation
- Preheat oven to 400°F (200°C).
- Cook the rice according to package instructions.
- In a bowl, mix minced garlic, breadcrumbs, salt, and pepper.
- Beat the egg in another bowl.
Cooking
- Dip chicken breasts in the egg, then coat with the breadcrumb mixture.
- Heat olive oil in a skillet over medium heat and fry the chicken until golden brown on both sides.
- Transfer chicken to a baking dish and finish cooking in the oven for about 15-20 minutes.
Serving
- Serve the crispy garlic chicken over fluffy rice and garnish with fresh parsley.
Notes
For extra crunch, consider double-dipping the chicken in egg and breadcrumbs. You can swap chicken for tofu or tempeh for a vegetarian twist. Make sure your oil is hot enough before frying to achieve a golden crust.
