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Easy Cookies and Cream Protein Shake

A quick and delicious shake that combines cookies and cream flavor with protein and a hint of banana, perfect for post-workout or on-the-go.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Drink, Snack
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup milk (or almond milk)
  • 1 scoop cookies and cream protein powder
  • 1 banana For extra creaminess, use frozen bananas
  • 1 tablespoon nut butter (optional) Can use almond or cashew butter for a twist
  • to taste ice cubes
  • to taste chocolate syrup (for drizzling, optional)

Method
 

Preparation
  1. In a blender, combine the milk, cookies and cream protein powder, banana, nut butter, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into a glass and drizzle with chocolate syrup if desired.
  4. Enjoy immediately!

Notes

For optimal flavor, consider adding crushed cookies on top for crunch or pairing with almonds. Store leftovers in the fridge for up to 24 hours, or freeze in an airtight container for longer storage. Adjust sweetness with honey or maple syrup.