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Flank Steak Bowl

A vibrant and customizable bowl filled with juicy flank steak, fresh veggies, and hearty carbs, perfect for dinner parties or family nights.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Mexican
Calories: 550
Ingredients Method Notes

Ingredients
  

For the Flank Steak and Marinade
  • 1 lb Flank steak Use your favorite cut of beef if preferred.
  • 2 tbsp Olive oil For marinating the steak.
  • 2 tbsp Lime juice Adds zest to the steak.
  • 1 tsp Salt Adjust to taste.
  • 1/2 tsp Pepper Adjust to taste.
For the Bowl
  • 2 cups Rice Cook according to package instructions.
  • 1 can Black beans Rinsed and drained.
  • 1 cup Corn Can use canned or frozen corn.
  • 2 cups Fresh veggies (bell peppers, onions, tomatoes) Chopped.
  • 1/2 cup Feta cheese Optional topping.

Method
 

Preparation
  1. Marinate the flank steak in olive oil, lime juice, salt, and pepper for at least 30 minutes.
  2. While the steak is marinating, chop the fresh veggies.
Cooking
  1. Grill the marinated flank steak to your desired doneness, about 5-7 minutes per side for medium.
  2. While the steak is grilling, cook the rice according to package instructions.
  3. Prepare the black beans and corn by heating them together in a small pot.
Assembly
  1. Once the flank steak is done, let it rest before slicing into thin strips.
  2. In bowls, layer the rice, black beans, corn, fresh veggies, and sliced flank steak.
  3. Top with crumbled feta cheese if desired.
  4. Serve and enjoy your delicious Flank Steak Bowl!

Notes

For added flavor, use a rub on the steak before marinating — think cumin or chili powder! If you want to mix it up, try vegetarian protein like grilled tofu or tempeh instead of steak. Don't skimp on the lime juice; it brings the whole bowl together.