Garlic Herb Chicken with Creamy Mashed Potatoes and Glazed Carrots

Garlic Herb Chicken with Creamy Mashed Potatoes and Glazed Carrots

This garlic herb chicken is a delightful dish, perfectly paired with creamy mashed potatoes and sweet glazed carrots, making it a cozy and family-friendly meal.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 600

Ingredients Method Notes

Ingredients

For the Chicken

4 pieces boneless, skinless chicken breasts
4 cloves garlic, minced Toasted for better flavor.
2 tablespoons olive oil Used for marinating the chicken.
1 teaspoon dried thyme Can be substituted with oregano.
1 teaspoon dried rosemary Can be substituted with basil.
to taste Salt and pepper Adjust according to preference.

For the Mashed Potatoes

2 pounds potatoes, peeled and chopped Choose starchy potatoes for fluffiness.
1/2 cup milk Use plant-based milk for a dairy-free option.
1/4 cup butter Or substitute with plant-based butter.
to taste Salt and pepper Adjust accordingly.

For the Glazed Carrots

4 cups carrots, sliced
2 tablespoons brown sugar For sweetness in the glaze.
1 tablespoon butter For cooking the carrots.

Method

Preparation

Preheat the oven to 400°F (200°C).
In a bowl, mix olive oil, garlic, thyme, rosemary, salt, and pepper.
Coat chicken breasts with the mixture and place them on a baking sheet.

Cooking

Bake chicken for 20-25 minutes or until cooked through.
Meanwhile, boil the potatoes in salted water until tender. Drain and mash with milk, butter, salt, and pepper.
In a pan, melt butter and add carrots and brown sugar, cooking until glazed.

Serving

Serve the chicken with mashed potatoes and glazed carrots.

Notes

For a variation, try preparing this as a sheet pan meal or substitute chicken for tofu or chickpeas for a vegan option. Store leftovers in the fridge for 3-4 days or freeze for up to 3 months. Reheat in the microwave or oven.