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Healthy Oatmeal Breakfast Bars

These delicious and nutritious oatmeal bars are quick to prepare, customizable, and perfect for busy mornings or snacking.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups rolled oats
  • 1/2 cup almond butter or peanut butter
  • 1/4 cup honey or maple syrup Can use maple syrup for a vegan option.
  • 1/2 cup mashed bananas or applesauce
  • 1/2 tsp salt
  • 1 tsp vanilla extract
  • 1/2 cup dried fruits or nuts (optional) Customize to your liking.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large bowl, combine the rolled oats, nut butter, honey (or syrup), mashed bananas (or applesauce), salt, and vanilla extract.
  3. Mix until well combined.
  4. If desired, fold in the dried fruits or nuts.
  5. Press the mixture into the prepared baking dish evenly.
Baking
  1. Bake for 20-25 minutes, or until golden brown.
  2. Allow to cool before cutting into bars.
Storage
  1. Store in an airtight container.

Notes

These bars can last in the fridge for about a week or freeze for up to three months. Thaw overnight in the fridge and reheat in the microwave for a few seconds for best taste.