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Lemon Blueberry Cottage Cheese Protein Bites

These Lemon Blueberry Cottage Cheese Protein Bites combine the tangy burst of lemon and sweet blueberries in a creamy, protein-packed snack that's quick to prepare and delicious to eat.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Breakfast, Snack
Cuisine: American
Calories: 80
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Use low-fat or regular based on preference.
  • 1 cup rolled oats Make sure they're gluten-free if needed.
  • 1/2 cup blueberries Fresh or frozen can be used.
  • 2 tablespoons honey or maple syrup Can substitute with agave syrup or stevia.
  • 1 tablespoon lemon juice Freshly squeezed is best.
  • 1 zest of lemon Adds a zesty flavor.
  • 1/2 teaspoon vanilla extract Enhances flavor.
  • a pinch of salt Balances sweetness.

Method
 

Preparation
  1. In a bowl, combine cottage cheese, oats, honey or maple syrup, lemon juice, lemon zest, vanilla extract, and salt. Mix well.
  2. Gently fold in the blueberries.
  3. Refrigerate the mixture for about 30 minutes to help it firm up.
  4. Once chilled, scoop out small portions and roll into bite-sized balls.
  5. Store in an airtight container in the refrigerator.

Notes

These bites can be served as a snack or quick breakfast. They pair well with tea and are perfect for brunch. Store them in the fridge for up to a week or freeze for up to three months.