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Mediterranean Salmon with Lemon Orzo

A vibrant, zesty dish that combines perfectly seared salmon with flavorful lemon orzo, ideal for quick and easy weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

For the salmon
  • 2 fillets salmon fillets Skin-on is preferred for crispiness.
  • 2 tablespoons olive oil For cooking.
  • to taste Salt and pepper For seasoning.
For the orzo
  • 1 cup orzo pasta Can substitute with whole wheat or gluten-free orzo.
  • 2 cups vegetable broth For cooking the orzo.
  • 1 lemon lemon (zested and juiced) Provides freshness and flavor.
  • 2 cloves garlic (minced) Enhances flavor.
  • 1 cup cherry tomatoes (halved) Adds color and sweetness.
  • 1/4 cup fresh parsley (chopped) For garnish.

Method
 

Cooking the Salmon
  1. In a skillet, heat olive oil over medium-high heat.
  2. Season the salmon fillets with salt and pepper.
  3. Cook salmon for about 4-5 minutes on each side or until cooked through.
  4. Remove from skillet and set aside.
Cooking the Orzo
  1. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
  2. Add the orzo and vegetable broth to the skillet.
  3. Bring to a boil, then reduce to a simmer and cover.
  4. Cook for 8-10 minutes until orzo is tender and the liquid is absorbed.
  5. Stir in lemon zest, lemon juice, cherry tomatoes, and chopped parsley. Mix well.
Serving
  1. Serve the lemon orzo topped with the seared salmon.

Notes

Leftovers can be stored in an airtight container for 3–4 days. Reheat with a splash of broth for moisture. Experiment with shrimp or chicken as protein substitutes.