Ingredients
Method
Preparation
- Preheat your oven to 375°F (190°C).
- In a skillet, heat the olive oil over medium heat.
- Add the chopped onion and sauté until translucent, about 5 minutes.
- Toss in the chopped spinach and cook until wilted, about 2 minutes. Remove from heat and let cool slightly.
- In a mixing bowl, whisk together eggs, milk, salt, and pepper.
- Stir in the cooled spinach and onion mixture, along with the crumbled feta cheese.
- Roll out your pie crust or phyllo dough and cut circles to fit into your muffin tins, pressing them into the bottom.
Baking
- Pour the egg mixture into each crust, filling them about 3/4 full.
- Bake for 20-25 minutes or until the egg is set and the tops are lightly golden.
- Let cool for a few minutes before removing from the muffin tin. Serve warm.
Notes
These quiches can be stored in the fridge for up to 4 days or frozen for up to 3 months. Reheat in the oven or microwave. Consider adding herbs for extra flavor.
