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Modern Fish Puttanesca

A quick and easy one-pan dish where crispy salmon is paired with a vibrant sauce of tomatoes, olives, and capers, perfect for a weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Italian, Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 fillets fresh salmon Ensure the salmon is skinless for best results.
  • 2 cups crushed tomatoes Using canned tomatoes works well.
  • 1 cup black olives, pitted and sliced Can substitute with green olives if preferred.
  • 2 tablespoons capers Rinse to lessen the saltiness.
  • 3 cloves garlic, minced Fresh garlic enhances the flavor.
  • 2 tablespoons olive oil For cooking the salmon.
  • Salt and pepper to taste Adjust seasoning as needed.
  • Fresh parsley for garnish Chopped for added freshness.

Method
 

Cooking
  1. Heat olive oil in a skillet over medium heat.
  2. Season the salmon with salt and pepper, then pan-sear it until cooked through, about 4-5 minutes per side. Remove from skillet and set aside.
  3. In the same skillet, add minced garlic and cook until fragrant.
  4. Add the crushed tomatoes, olives, and capers. Stir and let simmer for about 10 minutes.
  5. Return the salmon to the skillet, spoon the sauce over the fish, and heat through for a few additional minutes.
  6. Garnish with fresh parsley before serving.

Notes

Serve over rice or pasta for a complete meal. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop.