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Quick & Healthy Egg Muffins

These fluffy egg muffins are a delicious and customizable breakfast option, perfect for busy mornings. Packed with veggies and cheese, they're easy to make and clean up.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 6 large large eggs
  • 1 cup fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup milk
  • to taste Salt
  • to taste Pepper
  • Optional: diced bell peppers, onions, or other veggies Feel free to customize with your favorite vegetables.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and grease a muffin tin.
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Stir in the chopped spinach, feta cheese, salt, and pepper.
  4. If you’re feeling fancy, fold in any optional ingredients like bell peppers or onions.
  5. Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 2/3 full.
  6. Bake for 15-20 minutes or until the muffins are set and lightly golden on top.
  7. Allow to cool slightly before removing from the tin.
  8. Enjoy warm or store for later!

Notes

Use silicone muffin liners for easy removal and cleanup. They keep well in the fridge for up to 5 days and can be frozen for a quick breakfast option later on.