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Refreshing and Nutritious Smoothie

A creamy smoothie bursting with vibrant colors and flavors, perfect for breakfast, a midday pick-me-up, or a post-workout treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 piece banana Peel and slice before blending.
  • 1/2 cup frozen strawberries
  • 1/2 cup spinach Can substitute with kale.
  • 1/2 cup Greek yogurt Can replace with coconut yogurt for a vegan option.
  • 1 cup almond milk Any milk (dairy or non-dairy) can be used.
  • 1 tbsp honey Adjust amount to taste.
  • Ice cubes Optional, for desired consistency.

Method
 

Preparation
  1. Peel and slice the banana.
  2. Toss the banana, frozen strawberries, spinach, Greek yogurt, almond milk, and honey into a blender.
  3. Blend until smooth and creamy. Add ice cubes if a thicker consistency is desired.
  4. Pour into glasses and serve immediately.

Notes

Serve in colorful glasses; top with granola or fresh fruit slices. Best when fresh, but can be stored in the fridge for up to 24 hours. For make-ahead, freeze in ice cube trays.