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Tropical Pineapple Orange Smoothie

A delightful and refreshing smoothie made with frozen pineapple, orange, Greek yogurt, and orange juice, perfect for breakfast or a snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Smoothie, Tropical
Calories: 200
Ingredients Method Notes

Ingredients
  

Smoothie Ingredients
  • 1.5 cups frozen pineapple chunks Use frozen for thickness.
  • 1 large orange (peeled, segmented, seeds removed)
  • 1/2 cup plain or vanilla Greek yogurt Use dairy or non-dairy alternative.
  • 1/2 cup orange juice No pulp preferred.
  • 1-2 tsp honey or maple syrup Optional, to taste.
  • 1/2 cup ice cubes Optional, for extra thickness.

Method
 

Preparation
  1. Combine the frozen pineapple chunks, peeled orange segments, Greek yogurt, and orange juice in a high-speed blender.
  2. Blend on high until the mixture is completely smooth and creamy.
  3. If needed, stop and scrape down the sides to incorporate everything.
  4. Taste your smoothie. If it needs a touch more sweetness, add 1-2 teaspoons of honey or maple syrup and blend briefly.
  5. For a thicker version, add 1/2 cup of ice cubes and blend until smooth again.
  6. Pour the Pineapple Orange Smoothie into two serving glasses and enjoy immediately.

Notes

Garnish with a fresh orange slice or small pineapple wedge. Best enjoyed fresh but can be stored in the fridge for up to 24 hours.