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Zucchini Bagels

These delicious Zucchini Bagels combine the joy of a classic breakfast treat with the added health benefits of zucchini, making them a perfect brunch or snack option.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 bagels
Course: Breakfast, Snack
Cuisine: Healthy, Vegetarian
Calories: 150
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 medium zucchinis, grated Make sure to squeeze out excess moisture
  • 1 cup almond flour Can be substituted with oat flour
  • 1/4 cup coconut flour
  • 1/4 cup grated Parmesan cheese Optional for added flavor
  • 2 large eggs Can substitute with flax egg for vegan option
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Sesame seeds For topping, optional

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel.
  3. In a large mixing bowl, combine the grated zucchini, almond flour, coconut flour, Parmesan cheese, eggs, baking powder, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  4. Divide the mixture into 6 equal portions and shape each portion into a bagel shape on the prepared baking sheet.
  5. Sprinkle sesame seeds on top if desired.
  6. Bake for 20-25 minutes or until golden brown.
  7. Let cool slightly before serving. Enjoy your healthy Zucchini Bagels!

Notes

To store, keep in the fridge for about 3-4 days in an airtight container. For longer storage, freeze for about a month and reheat in the oven or toaster.